CLIF SHOT BLOKS Review Energy Chews
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In the past I had the opportunity to try CLIF SHOT BLOKS and write up a CLIF SHOT BLOKS review. These gummy energy chews are fabricated by CLIF Bar & Visitor, which is the same company that makes other popular foods for athletes including CLIF Bars and LUNA Confined.
These are energy chews designed for running. They are low calorie and designed to be like shooting fish in a barrel to digest while exercising. The visitor changed the proper noun to CLIF BLOKS in contempo years, removing the SHOT part. My full production review is below.
CLIF SHOT BLOKS Review
About CLIF SHOT BLOKS
This is a description of the product directly from the manufacturer website:
"CLIF SHOT BLOKS Energy Chews provide an optimum residual of carbohydrates and electrolytes. They're piece of cake to chew and to use with their convenient, performance-friendly packaging. CLIF SHOT BLOKS come up in eight flavors. They are usually priced per packet or you lot can buy them in bulk for less."
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CLIF BLOKS Review
Taste
I tried three packs of the CLIF SHOT BLOKS (Blackness Cherry, Citrus and Mountain Berry) and didn't accept any complaints. I was especially partial to the CLIF SHOT BLOKS with caffeine in them, as many readers know I'k a java lover at middle.
The blocks come caffeine-complimentary, with a half-serving of caffeine added, or total forcefulness with a full-serving of caffeine. As a kid was never really into "viscid worms" or the like, but I really enjoyed the taste and texture of the CLIF SHOT BLOKS.
At that place are similar in consistency to a mucilaginous, chew or gummy vitamin. They are shaped like a modest square. They are designed to exist a modest flare-up of free energy and you can eat every bit many, or equally few, chews as you lot need during your workout or race.
Equally you can see in the photo below, in that location are a lot of different flavors. You tin purchase these in a variety pack to try all of the flavors or simply purchase the flavors you think you would most enjoy.
Office
Typically an athlete would utilize these CLIF SHOT BLOKS as fuel on a long run or endurance event. While I haven't tried the CLIF SHOT BLOKS out withal in whatsoever races, I used them during two of my long runs (7 and eight miles each) and have had no bug.
I can't say I felt whatever "jolt" of energy from the CLIF SHOT BLOKS, simply I also wasn't dragging. Afterwards I did use these free energy chews for my half-marathon. I had some during the race and actually had one earlier the race because while I ate breakfast I had to get to the race so early on that it had already been a few hours since my breakfast until when the race actually started.
A lot of runners use gels when they run, and I have too. The chews might be preferable if you want something a little quicker. Information technology'due south really a matter of preference.
Also, like to the energy gels many runners utilise, the chews are designed for quick and easy digestion. It tin can be hard to eat whole foods while running at the same fourth dimension or when in a longer-distance endurance upshot.
I have often establish straight after running I'g still non hungry and it takes some time for my body to adjust and build upwardly an appetite over again. I don't remember many runners employ the energy chews because they are hungry simply more equally a preventative to hunger and to keep their trunk running optimally during their endurance result.
Nutrition
During the course of my CLIF SHOT BLOKS review, I learned they mostly contain carbohydrates for fuel. They come up in a half dozen-pack which is ii servings. Each serving is 100 calories each, or the equivalent of one typical energy gel. Each chew is nigh 33 calories by itself.
After writing this review I began buying CLIF SHOT BLOKS on my own and keep to employ them during long runs and when I run one-half-marathons. I haven't found a flavor I do not like, just if y'all are trying CLIF SHOT BLOKS for the offset fourth dimension I would recommend trying the CLIF SHOT BLOKS variety pack to find your favorite flavors.
Equally I mentioned some of the running chews contain caffeine only not all. All of the chews also contain electrolytes to aid proceed the body hydrated. Many athletes lose electrolytes and sweat heavily during their events.
CLIF SHOTS
In Summary
CLIF SHOT BLOKS are an energy option for runners and endurance athletes alike. You exercise not need to be a runner to employ these. They could work well for cyclists and other endurance athletes also. They are portable and come in convenient packaging so if you merely desire to eat one or two chews you can easily keep the remainder in the packet.
Have y'all tried energy chews for running?
Disclosure: I am not compensated for production reviews, unless otherwise stated. I was given a free sample of the production in commutation for writing a CLIF SHOT BLOKS review. Some links inside this post are affiliate links.
*This postal service was originally published in 2022 and has been updated and republished for accuracy and comprehensiveness.
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Source: https://blog.hollyhammersmith.com/clif-shot-bloks-review/
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